Muffin Pan Eggs (GF)
(12 servings)
Ingredients:
6
oz. Cooked Ham, Bacon or Sausage, diced
6
oz. Shredded Cheese (your choice)
8
large Fresh Eggs
¼
cup Milk
½
tsp. Baking Powder
½
tsp. Canola Oil
Pan
spray
Directions:
Buy
cooked sliced ham and dice into bite size pieces. Or buy and cook bacon and
then chop into ½ inch pieces. Or buy and
cook sausage, crumbling it as you cook it.
Using one of these meats, spray regular size muffin tin (12 count) and
divide meat equally into cups. Next
divide the cheese into the cups. In a
medium bowl, whisk together the eggs, milk, baking powder and oil. Carefully divided between muffin cups. Place in a pre-heated 375 degree oven for 20
to 25 minutes. Remove from oven and let
set in muffin tin for 5 minutes. Omelets
will release from muffin tin and easily removed to serve.
Note: Double
check your ingredients to be sure all are Gluten-Free before making and serving
to people needing only G-F foods.
Note: Use your
imagination and try other ingredients.
Mushrooms, onions (both green & other types), spinach or fresh
tomatoes are a few ideas to try.
Remember to use just a small amount of each ingredient and limit them to
3 total. Create your own specialty to
wow the crowds. Have fun experimenting.
Note: They
eggs will fall some as they cool. It’s
not a problem.
Ideas for Future Efforts
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