Thursday, May 10, 2012

Chicken Marinade

Chicken Marinade
(3 ½ to 4 cups)


Ingredients:

1 ½ cups Canola Oil
¾ cup Low Sodium Soy Sauce
½ cup Worcestershire Sauce
½ Red Wine Vinegar
1/3 cup Fresh Lemon Juice
2 tbsp. Dry Mustard
1 tsp. Salt
1 tbsp. Black Pepper
1 ½ tsp. Fresh Parsley, fine chop

Directions:

In a medium bowl, whisk all the ingredients together.  Place desired chicken in a 1 or 2 gallon zip-lock freezer bag and pour in the marinade.  Seal removing most of the air and place in a 9x13 baking dish and refrigerate a minimum of 30 minutes to overnight.  Remember to turn the bag over several times while it marinades.

Note:               The chicken can be whole, bone-in or boneless pieces that you use with this marinade.  It is great for grilling, baking or other cooking methods you would like to try.

Note:               Dispose of any used marinade when you are done.

Ideas for Future Efforts
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