Chicken with Pineapple Salsa (GF)

Chicken with Pineapple Salsa (GF)

(4 servings)

Ingredients:

2 cups Fresh Pineapple, diced

1 cup Fresh Cilantro, chopped

1 medium Fresh Avocado, diced

1 medium Jalapeno Pepper, seeded and finely diced

½ cup Red Onion, diced

2 tbsp. Fresh Lime Juice

¼ tsp. Salt

¼ tsp. Ground Cumin

1/8 tsp. Black Pepper

4 (4-6 oz.) Boneless Skinless Chicken Breasts, ½ inch thick

2 tbsp. Olive Oil

½ tsp. Salt

½ tsp. Black Pepper

Directions:

To make salsa, combine in a medium bowl the pineapple, cilantro, avocado, jalapeno, onion, lime juice, salt, cumin and pepper.  Mix well and set aside.  Oil and then salt and pepper each piece of chicken.  Pre-heat a large skillet or grill pan and cook chicken until you get an internal temperature of 165 degrees (about 5 minutes per side).  Remove and let rest 5 minutes before plating and topping with the salsa.

Note:               You can get larger chicken breasts and slice them horizontally to make thinner pieces for this dish

Ideas for Future Efforts

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