Wednesday, October 7, 2015

Sausage Muffin Cups (GF)

Sausage Muffin Cups (GF)
(12 servings)


1 box (12 each) Little Sizzler’s Original Sausage Links (see note)
6 large Fresh Eggs, lightly beaten
2 cups Shredded Gluten-Free Cheese (see note)
¼ cup Red Bell Pepper, finely chopped
3 cups Frozen Ore-Ida Shredded Hash Browns (see note)
3 tbsp. Unsalted Butter, melted
1/8 tsp. Salt
1/8 tsp. Black Pepper
¼ cup Fresh Chives, finely snipped


Cook sausage according to package directions, then set aside and cut each link into 5 pieces before adding to muffin cups.  In a medium bowl, combine eggs, cheese and red peppers.  Then set aside.  In another bowl, combine hash browns, butter, salt and pepper.  Grease a 12 cup muffin pan.  Divide mixture equally between the 12 muffin cups of the pan.  Press mixture up walls and across the bottom before placing in a pre-heated 400 degree oven for 12 minutes.  Remove muffin pan from oven and place 5 pieces of cooked sausage in each muffin cup.  Now spoon egg mixture evenly into the 12 muffin cups and top with a sprinkling of chives.  Place back in oven for 13 to 15 minutes or until set.  Serve at once.

Note:               You have to look for Gluten-Free products because all packaged brands are not gluten-free.  Hormel’s Original little sizzlers and ore-ida’s shredded hash browns are labeled gluten-free.  Using shredded cheese, there are several brands that are mostly gluten-free.  But you need to check each type of shredded cheese to be sure.

Note:               You could substitute bacon or ham for the sausage links too.

Ideas for Future Efforts

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