Wednesday, October 12, 2011

WeightWatcher Points - Soups

More Than Your First Cookbook
Soup Chapter
My calculation of WeightWatcher Points

For the soups, one cup is a portion.  Remember that you can get all the nutritional information for the recipes in the cookbook on my website barrybeacom.tateauthor.com .

Baked French Onion  -  7 pts.

Barry's Chili (No Beans)  -  11 pts.

Beef Stew  -  6 pts.

Chicken Noodle  -  3 pts.

Chili (Ground Beef & Beans)  -  8 pts.

Cream of Broccoli  -  7 pts.

Dave's Green Chili  -  11 pts.

Ham & Bean  -  4 pts.

Hearty Vegetable Beef  -  4 pts.

Lentil (Vegetarian)  -  5 pts.

Minestrone  -  3 pts.

Robinson's Hearty Hodgepodge  -  7 pts.

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