Wednesday, October 26, 2011

WeightWatcher Points - Sandwiches

More Than Your First Cookbook
Sandwiches Chapter
My calculations for WeightWatcher Points

I don't think the points are too bad for the sandwiches chapter with the exception of two.  The Meatball Sub and  Patty Melt high and you'll just have to watch your portion size.  I hope this helps you a little.

Bacon Dogs - 10 pts.

Chicken Panini - 13 pts.

Chicken Quesadilla - 12 pts.

French Dip Panini - 12 pts.

Grilled Cheese - 10 pts.

Hamburger - 9 pts. /Cheeseburger 12 pts.

Italian Sausage w/Peppers & Onions - 11 pts.

Meatball Sub - 24 pts.

Patty Melt - 23 pts.

Taverns (Sloppy Joes) - 5 pts. (no bun)

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