Wednesday, December 6, 2017

Chicken in Cream Sauce (GF)


Chicken in Cream Sauce (GF)
(4 servings)


Ingredients:

4 (4-5 oz.) Boneless Skinless Chicken Breasts
2 tbsp. GF Flour
1 tbsp. Oil (your choice)
¾ cup Gf Chicken Broth
4 oz. GF Cream Cheese, cubed
2 tbsp. Fresh Basil, chopped
1 cup Cherry/Grape Tomatoes, halved

Directions:

Place the chicken in a large zip-lock bag with the Gf flour and shake to coat.  Set aside.  Heat oil in a large skillet over medium heat.  Add the chicken and cook 5-6 minutes or each side or until cooked through.  Remove chicken to a platter and cover to keep warm.  Leaving the pan juices in skillet, add the broth and deglaze the pan.  Now add the cream cheese, cooking 2-3 minutes until it has melted and starts to thicken using a whisk constantly.  Add chicken back and coat on both sides and heat through.  Remove chicken to the platter again and sprinkle with the basil and tomatoes.  Top everything with the sauce in the skillet and serve.

Note:               Try a couple of variations by adding 2 tbsp. of either Parmesan cheese or Dijon mustard for the last 2 minutes of simmering.  Or instead of the basil and tomato, try fresh spinach and crumbled cooked bacon.

Ideas for Future Efforts
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