Orange Orange Roughy

Orange Orange Roughy

(4-servings)

Ingredients:

¼ cup Fresh Orange Juice

4 fillets Orange Roughy (about 6 oz. each)

2 tbsp. Olive Oil

1 tbsp. Dry Tarragon

1 tbsp. Black Pepper, coarsely ground

2 Oranges, grated zest

Directions:

Pour the orange juice into a sallow baking dish large enough to hold the fillets in a single layer.  Brush the fillets lightly with the olive oil on both sides and place in baking dish.  Combine the tarragon, pepper and zest in a small bowl.  Sprinkle over the fillets patting it lightly to form a thin crust.  Bake the fillets in a pre-heated 325 degree oven until fish flakes easily when tested with a fork, about 20 to 25 minutes.  Using a long metal spatula, carefully transfer the fish to a serving dish.  Discard any liquid in baking dish and serve immediately.

Note:               You can use other fish for this dish.  Any white fish fillets will work.  So try your favorite fish in this dish.

Ideas for Future Efforts

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