Tuscan Chicken Skillet (GF)

Tuscan Chicken Skillet (GF)

4 (servings)

Ingredients:

1 lb. Chicken Tenders

1 tsp. Kosher Salt

1 tsp. Black Pepper

2 tbsp. Olive Oil, divided

12 oz. Mushrooms, sliced

½ cup Yellow Onion, diced

3 cloves Fresh Garlic, minced

½ cup Sun-Dried Tomatoes, chopped

1 tsp. Oregano

½ tsp. Thyme

1 can (14.5 oz.) Cannellini Beans

2 cans (14.5 oz.) Fire-Roasted Diced Tomatoes

1 tbsp. Sugar

to taste, Salt and Pepper

for garnish, Fresh Parsley, chopped

Directions:

Season chicken with salt and pepper while heating 1 tbsp. oil in a large skillet over medium-high heat.  Add chicken to skillet and cook for 3 minutes per side.  Remove chicken and set aside.  Add remaining oil and mushrooms to skillet.  Sauté until browned.  Then remove and set aside.  And onion and sauté for 3 minutes before adding garlic and sun-dried tomatoes.  Cook 2 minutes more and stir in oregano, thyme, beans, diced tomatoes and sugar.  Return chicken to pan and mix in with sauce.  Cook covered until chicken is cooked through and sauce is bubbling (about 10 minutes).  Now return mushrooms and combine.  Taste and season with salt and pepper as needed.  Garnish with parsley and serve.

Notes:              You could use boneless, skinless
                        thighs if you would like in this
                        recipe.

Ideas for Future Efforts

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