Sunday is May 5th. It's a date that really only has meaning in the USA and a few regions of Mexico. People from these areas celebrate on this day. It's called "Cinco de Mayo" and Mexican food and drink are plentiful that day.
It's kind of like "St. Patrick's Day" in that everyone seems to enjoy the festivities. To tell the truth, most have no idea of why they are celebrating this day. So I'll give a brief history of why this is a famous day to partake in a great culture of not only food and drink but other traditions.
Let's start with the few regions of Mexico. They celebrate because it marks the defeat of the French at the battle of Puebla by Mexican forces. It was May 5, 1862. And it's a big deal there.
As for the USA, it began in the southwest part of our country. This was a day to celebrate honor, freedom and democracy that the Mexican-Americans had come to know throughout the southwest and California. They were glad and proud of the opportunity given them in the United States. And what better way to celebrate but with fiestas food and drink.
Today it is celebrated throughout the USA honoring Mexican heritage and pride. It puts an emphasis on the influence of this culture on the melting pot of the United States.
Mexican food was first an influence from Texas to California as settlers move to settle the west. Tex-Mex refers to how the Mexican influence met other ethnic influences of the American settlers. They taught us how to spice up our food.
Today, my guess is that 99% of the citizens of the USA eat Mexican food regularly. The fun thing with this food is you can make it to fit your heat index and not really lose any of the flavor. So enjoy trying this week's recipes.
I have a nice hot-sweet salsa for you in "Mango Salsa." Then, because you usually get rice and beans with your entree, I have "Mexican Rice" for you to try. Many people have trouble making this dish. This one is easy and tasty. So enjoy "Cinco de Mayo" this year and "Happy Cooking."
This blog is for EVERYONE who likes to cook, but especially for BEGINNERS and INEXPERIENCED cooks. Posts happen three (3) days every other week (Tuesday, Wednesday and Thursday). Over 750 recipes so far including GLUTEN-FREE. Enjoy and spread the word.
Tuesday, April 30, 2013
Thursday, April 25, 2013
Easy Cuban Black Beans
Easy Cuban
Black Beans
(6-servings)
Ingredients:
2 tsp. Olive Oil
1 ½ tsp. Fresh Garlic, chopped
¼ cup Red Onion, chopped
¼ cup Red Bell Pepper, chopped
¼ cup Carrot, chopped
2 small Jalapeno Peppers, seeded &
chopped
2 cups Cooked Black Beans (see noted)
1 ½ tsp. Fresh Coriander, chopped
2 tbsp. Fresh Lime Juice
Directions:
In a large skillet over medium-high
heat, warm oil and then add the garlic. Heat until fragrant and then
add the onion, pepper, carrot and jalapeno to skillet. Cook mixture,
stirring occasionally, until vegetables are softened (5-7 minutes).
Stir in the beans, coriander and lime juice and heat through. Taste
and adjust seasoning with salt and pepper before serving.
Note: If using canned beans be
sure to rinse and drain before cooking. It should take just one
15 oz. can for this recipe. You can use dry beans but they will
need to be soaked overnight before cooking.
Ideas for Future
Efforts
Wednesday, April 24, 2013
Cuban Sandwich
Cuban
Sandwich
(2-servings)
Ingredients:
2 loaves (individual) Cuban Bread (see
note)
¼ cup Yellow Mustard
2 whole Dill Pickles, sliced
3 oz. Thinly Sliced Ham
3 oz. Thinly Sliced Pork (see note)
4 oz. Sliced Swiss Cheese
2 tbsp. Butter
Directions:
Cut the loaves in half lengthwise and
layout in front of you. Spread half of the mustard on the bottom
half of each loaf. Top the mustard with the sliced pickles. Neatly
cover all of the bottom loaf of each sandwich with the sliced ham
followed by the sliced pork. Top the meat with the cheese slices to
cover all the meat and place top of loaf on each sandwich. Now
butter the tops of each sandwich. Use a panini press, waffle maker
or heavy cast-iron skillet to grill. If using skillet, you will need
another hot one to place on top of sandwich. Grill 4-6 minutes or
until top is nicely browned and cheese has melted. Cut diagonally
and serve.
Note: If you can't fine Cuban
loaves, try sub loaves, baguettes or any bun like bread that you
like to eat.
Note: You can use any cooked
pork here. You don't have to do anything special for the pork.
This is a good way to use leftovers. Sliced cooked pork loin or
cooked pork chops work great. You could even use pulled pork if
you have it available. Use your imagination.
Ideas for Future
Efforts
Tuesday, April 23, 2013
How About Some Cuban Food?
I thought that since last week's blog was Italian in nature, we covered some bread baking. Next week will be Mexican as I offer a couple of recipes for Cino de Mayo celebrations. This week should be ethnic too. I have two Cuban recipes that really make a meal for you.
A little bit of info on Cuban cuisine. Cuba was the first and last Spanish colony in the New World. There is a huge Spanish influence on the food. However, because of slavery there is also an African and Caribbean influence as all the islands and the area influenced each other.
The revolution led by Castro brought new influences because the USA cut off all trade with Cuba. Castro's alliance with Russia and other countries created some change. Wheat, pasta and yogurt became big in Cuba. Also, pizza rose to be quite popular.
There is not much American influence in Cuban cuisine. However, Cuban immigrants to Miami have seen their food influenced by American cuisine.
In Cuba, pork has always been king. There is not a lot of beef eaten there but chicken consumption has increased since the revolution. Beans and rice are also very popular foods.
This week's recipes include two of those ingredients, pork and beans. Tomorrow's recipe is for the famous "Cuban Sandwich" that uses pork in two forms. It calls for both sliced cooked pork and sliced ham. Thursday's recipe is for "Cuban Black Beans" although red beans are just as favored in the country, if not more.
One more bit of information about Cuban food. They like "Spicy" food as does the whole Caribbean area. The yellow mustard provides the heat (although moderate) on the sandwich because they like to put it on heavy. In the bean dish the heat comes from the Jalapeno peppers. Remember that, whatever your heat desire, you can always adjust the spice to meet your needs. Enjoy trying these two dishes and "Happy Cooking."
I've added a photo of my assistant practicing pushing a cart. She is excited to go food shopping so we can test more recipes. Some days I have a hard time keeping up with her. I'm going to need to get in better shape, I guess.
A little bit of info on Cuban cuisine. Cuba was the first and last Spanish colony in the New World. There is a huge Spanish influence on the food. However, because of slavery there is also an African and Caribbean influence as all the islands and the area influenced each other.
The revolution led by Castro brought new influences because the USA cut off all trade with Cuba. Castro's alliance with Russia and other countries created some change. Wheat, pasta and yogurt became big in Cuba. Also, pizza rose to be quite popular.
There is not much American influence in Cuban cuisine. However, Cuban immigrants to Miami have seen their food influenced by American cuisine.
In Cuba, pork has always been king. There is not a lot of beef eaten there but chicken consumption has increased since the revolution. Beans and rice are also very popular foods.
![]() |
Practicing cart pushing for shopping trip |
One more bit of information about Cuban food. They like "Spicy" food as does the whole Caribbean area. The yellow mustard provides the heat (although moderate) on the sandwich because they like to put it on heavy. In the bean dish the heat comes from the Jalapeno peppers. Remember that, whatever your heat desire, you can always adjust the spice to meet your needs. Enjoy trying these two dishes and "Happy Cooking."
I've added a photo of my assistant practicing pushing a cart. She is excited to go food shopping so we can test more recipes. Some days I have a hard time keeping up with her. I'm going to need to get in better shape, I guess.
Friday, April 19, 2013
Italian Bread Sticks
Italian Bread Sticks
(about 30 pieces)
Ingredients:
1 tbsp. Fresh Yeast (or ½ tbsp. Active Dry Yeast)
½ cup Warm Water
Pinch of Sugar
2 tsp. Malt Extract (optional)
1 tsp. Salt
1 ¾ - 2 cups All-Purpose Flour
Directions:
Warm a medium bowl with hot water and then drain. Place yeast in bowl and pour warm water into
bowl. Stir in the sugar and let stand
5-10 minutes. Use a wooden spoon to mix malt
extract, salt and 1/3 of flour into the bowl.
Mix another third of the flour into the bowl with the wooden spoon. When dough forms and it pulls away from bowl,
turn it out onto a floured surface.
Knead the dough using the remaining flour as you work it (about 8-10
minutes). Dough should be elastic and
smooth then form it into a ball. Tear
off a piece about the size of a walnut.
Roll lightly between hands to make a small sausage shape. Set aside on floured surface and repeat until
dough is gone (about 30 pieces). Place
one piece on clean smooth surface (no flour).
Using fingers of both hands roll out to a long thin stick 3/8 inch
thick. Place on a very lightly greased
baking sheet. When sheet is full, cover
with a towel and let rest 10-15 minutes.
Uncover and bake the bread sticks in a pre-heated 400 degree oven for
8-10 minutes. Turn the bread sticks over
and bake an additional 6-7 minutes. Do
not let them brown. Let bread sticks
cool before serving. They should be
crisp when served.
Note: You
can make this bread sticks ahead of time and freeze them until needed. To freeze, lay them on a sheet pan (not
touching) and place in freezer. When
frozen, remove and place bread sticks in a zip-lock bag and put back into the
freezer. This way you can take out just
what you need for a meal.
Ideas for Future Efforts
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Thursday, April 18, 2013
Sun-Dried Tomato Bread
Sun-Dried Tomato Bread
(4-loaves)
Ingredients:
6 cups All-Purpose Flour
2 tsp. Salt
2 tbsp. Sugar
1 oz. Fresh Yeast
1 2/3 – 2 cups Warm Milk
1 tbsp. Tomato Puree
5 tbsp. Olive Oil from Sun-Dried Tomatoes
5 tbsp. Olive Oil
¾ cup Drained Sun-Dried Tomatoes, chopped
1 large Yellow Onion, chopped
Directions:
Mix flour, salt and sugar in a large bowl and make a well in
center of mix. Add the yeast and 2/3 cup
of warm milk to the well. In another
bowl mix the puree with remaining warm milk and add to flour bowl with all the
olive oil. Mix by hand until you have
formed a dough ball. Turn out on floured
surface and knead dough for 10 minutes.
Clean the bowl and put dough in it.
Cover the dough with a towel and let rest/rise 2 hours. Knock the dough back and add the tomatoes and
onions. Knead the dough until tomatoes
and onions are evenly distributed. Shape
into 4 loaves, put in greased pans and cover for 45 minutes. Bake the loaves in a pre-heated 375 degree
oven for 45 minutes or until a hollow sound comes when you thump the loaf. Cool on a rack before serving.
Note: You
can cut this recipe in half to make just 2 loaves. Or cut ingredients by 4 and make a single
loaf.
Ideas for Future Efforts
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Wednesday, April 17, 2013
Olive & Oregano Bread
Olive & Oregano Bread
(1-loaf)
Ingredients:
1¼ cup Warm Water
1 tsp. Dried Yeast
pinch of Sugar
1 tbsp. Olive Oil
1 medium Yellow Onion, chopped
4 cups All-Purpose Flour
1 tsp. Salt
¼ tsp. Black Pepper
1/3 cup Black Olives, rough chop
1 tbsp. Black Olive Paste
1 tbsp. Fresh Oregano, chopped
1 tbsp. Fresh Flat Leaf Parsley, chopped
Directions:
In a small bowl mix ½ cup of the warm water, yeast and
sugar. Let rest 10 minutes. In a large sauté pan heat the oil over medium
heat and sauté the onions until golden brown.
In a large bowl mix the flour, salt and pepper. Make a well in the flour mixture and add the
yeast mixture, onions with oil, olives, paste, fresh herbs and remaining water. Gradually incorporate to make soft
dough. Add more water if needed. Turn out dough onto a floured surface and knead
for 5 minutes. Put dough back in bowl,
cover with damp towel and let rise 2 hours or until doubled in a warm place. Lightly grease a baking sheet. Turn the raised dough out onto a floured
surface and knead again for a few minutes.
Form dough into an 8 inch round, cut a criss-cross on top of dough and
cover again for 30 minutes. Place in a
pre-heated 425 degree oven after dusting dough with a little flour for 10
minutes. Lower the heat to 400 degrees and
continue baking for another 20 minutes.
Loaf should be browned and give a hallow sound when thumped with a
finger. Let cool on a rack and then
serve.
Note: This
recipe can be doubled easily. You can
also make the loaf or loaves into a rectangle shape all so. You may have to adjust your baking time a
little.
Ideas for Future Efforts
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