Friday, August 14, 2015

Soft Gluten-Free Wraps/Tortillas (GF)


Soft Gluten-Free Wraps/Tortillas (GF)
(10 wraps/tortillas)

 
Ingredients:

1 cup Milk
2 ½ cups Tapioca Flour, plus more for sprinkling
¼ tsp. Kosher Salt
3 tbsp. Canola Oil
1 large Fresh Egg, room temperature & lightly beaten
7 oz. Low-Moisture Part-Skim Mozzarella, grated
2 oz. Parmigiano-Reggiano Cheese, finely grated

Directions:

In a medium saucepan, bring the milk to a simmer over medium heat.  As soon as milk begins to simmer, remove from heat and add tapioca flour, salt and oil.  Mix to combine.  Mixture will look curdled and be difficult to bring together.  Let dough cool for 10 minutes before transferring it to the bowl of a food processor fitted with steel blade.  Pulse a few times to smooth out the dough.  Add the beaten egg and pulse until incorporated.  Now turn on processor and let run 2 to 3 minutes until is smooth. Dough will be thick and stretchy.  Add both grated cheeses and process about 2 minutes or until dough is very smooth.  The dough will be sticky but becomes less sticky as it cools.  Use a wet spatula to remove from processor.  Using wet hands divide dough into 2 equal portions.  Wrap each with film tightly.  Place in freezer for 30 minutes or refrigerator for at least 2 hours.  Overnight works just fine too.  When dough has been chilled, remove and unwrap.  Do one wrapped piece at a time.  Place on a lightly tapioca floured surface.    Divide into 5 equal portions (about 3 oz. each) using a sharp knife or bench scraper.  Dust each piece with tapioca flour and roll out into an 8 inch circle.  You will need to move dough about and sprinkle with tapioca flour while making circles to keep from sticking (See Note).  Be sure to heat a cast iron skillet over medium heat before cutting dough.  Use a non-stick skillet over low heat if you don’t have cast iron.  You may have to play with the heat because stovetops will heat differently.  Carefully place a flattened circle in hot skillet.  Cook about 1 to 1½ minutes or until wrap/tortilla moves easily and has lightly browned on bottom.  Flip and continue about 45 to 60 seconds on second side.  Remove from skillet and place in moist warm tea towel or a 200 degree oven.  Repeat process with remaining pieces of dough.  When done use immediately or wrap tightly and store.  Should be good in refrigerator for up to a week and freezer for 1 to 2 months.

Note:               Tapioca flour is the also called tapioca starch.  The best places to get consistent quality are “nuts.com” or “Authentic Foods.”  Bob’s Red Mill seems inconsistent.  Also don’t buy from Asian Food Stores as it is frequently contaminated for gluten-free.

Note:               Parmigiano-Reggiano cheese is expensive.  Try using any finely grated parmesan cheese for this recipe.

Note:               Yes this is a little work to make start to finish.  But it is well worth the effort.  I suggest making multiple batches and freezing them.  I would put parchment paper between each piece before putting in a zip-lock freezer bag.  Thaw them in the refrigerator.  Microwave them for a few seconds to make them pliable to use or reheat in a skillet for about 30 seconds.  You can also try heating them in the oven like you would a stack of flour/corn tortillas.

Note:               If you have a tortilla press use it.  Place dusted dough on parchment paper in press and then top with another piece before pressing.  Dust or spray parchment paper before placing dough.  It tends to stick a little to bottom piece of parchment.

Ideas for Future Efforts
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Thursday, August 13, 2015

Gluten-Free Bread (Best I've found) (GF)


Gluten-Free Bread (Best I’ve found) (GF)
(2 loaves)

 
Ingredients:

4 cups Brown Rice Flour Blend
1 tbsp. Xanthan Gum
1 tbsp. Gluten-free Egg Replacer
2 tsp. Salt
½ cup Powdered Milk
3 large Fresh Eggs, room temperature
¼ cup Unsalted Butter, room temperature
2 tsp. Cider Vinegar
1/3 cup Honey
1 pkg. (2¼ tsp.) Active Dry Yeast (do not use instant dry yeast)
2 cups Warm Water (100 -105 degrees)

Directions:

Grease 2 loaf pans with cooking spray and set aside.  Add yeast to the warm water, stir and set aside.  In a medium bowl combine the first 5 dry ingredients and set aside.  In a mixing bowl (or stand mixer), combine the eggs, butter, vinegar and honey using a paddle attachment.  Mix for 30 seconds (butter will be chunky).  Add half the dry mix to egg mixture and blend until just mixed.  Then add the remaining dry mix and blend another 30 seconds or until combined.  Put mixer on low and slowly add the yeast water mixture.  Once combined increase speed to medium-high and beat for 4 minutes.  After 4 minutes the dough should resemble thick cake batter.  Spoon the dough equally into the 2 loaf pans.  Wet fingers to smooth top of dough.  Set in a warm place and let rise for approximately 50 to 60 minutes or until dough is 1 inch above pan top.  Place in a pre-heated 375 degree oven on middle rack for 45 to 55 minutes or until center reaches 200 degrees on an instant-read thermometer.  Remove bread from oven and let cool in pans for 10 minutes.  Remove from pans and let continue to cool on wire racks.  Let cool completely before trying to slice.  It works much better.

Note:               I have not yet tried it but am planning to soon.  Use large muffin tin to make into hamburger buns.  I would fill them 1/3 full, let rise until doubled and bake.  Baking time should be between 20 and 30.  Use the 200 degree inside temperature to determine doneness.

Ideas for Future Efforts
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Wednesday, August 12, 2015

Brown Rice Flour Blend (GF)


Brown Rice Flour Blend (GF)
(4 cups)
 

Ingredients:

1 1/3 cup Brown Rice Flour
1 1/3 cup Tapioca Flour/Starch
1 1/3 cup Cornstarch
1 tbsp. Potato Flour

Directions:

Combine all ingredients in a large bowl and whisk until well incorporated.  Place in a zip-lock bag, remove as much air as possible, seal and store in kitchen cupboard.

Note:               If you are unable to find potato flour, substitute gluten-free potato flakes.  Be sure to first put potato flakes in food processor before adding to other ingredients.

Ideas for Future Efforts
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Tuesday, August 11, 2015

Gluten-Free Breads

As I see it, "Breads, etc." are the biggest problem in eating a "Gluten-Free" diet.  The vast majority of products and recipes you can find just don't meet with satisfaction.  It is mainly because of what "Gluten" does for breads, pastries and all other baked goods.

Lucky for me and many others, we can eat those products.  I guess it is lucky for my blog assistant too.  She will never remember having gluten products because she stopped eating them at 2 1/2 years of age.  But for those with "Celiac" or having gluten issues, it's hard to find good satisfying products.

In my network, I've been introduced to a couple of recipes that better than any others I've tried.  So this week I have 3 recipes for you.

The first (tomorrow) is for a flour blend.  This blend ("Brown Rice Flour Blend") is used in the bread recipe on Thursday.  One of the biggest improvements with this blend is that the finished product is not gritty as you find with most gluten-free recipes for baking.  It also doesn't leave an after taste that you get with many of these products.

Using the flour blend recipe from Wednesday's blog, we have the recipe for "Gluten-
Free Bread (Best I've Found" on Thursday.  This bread has qualities of regular gluten bread.  The slices bend easily.  They are soft too.  There are some special handling to remember because it is gluten-free bread.  Do not try to slice it until it has completely cooled.  In fact, it doesn't hurt to refrigerate it for awhile before slicing.  A good idea is to slice the whole loaf and than freeze what you don't use immediately.  I'd freeze in packages of 2 slices each.  You can also freeze the whole loaf and slice later when you need it.  This recipe makes 2 loaves.  I have not tried it yet but will be in the near future.  That is to make hamburger buns with this recipe.  I will let you know how it turns out.

On Friday the recipe is "Soft Gluten-Free Wraps/Tortillas" and they work well.  This recipe uses tapioca flour and grated cheese as the main ingredients.  They are a little sticky.  We have found that "parchment paper" is best for pressing the dough into flat tortillas.  Again these work well freezing after they have been cooked.  You just need to let them thaw in the refrigerator and then warm up a little to make them pliable.

I hope you enjoy these recipes.  Please give me feedback on how they work for you.  "Happy Cooking" until next week and don't forget to pass my food blog link on to family and friends.  Thanks.

Thursday, August 6, 2015

Fresh Peach Pie


Fresh Peach Pie
(1 pie)

 
Ingredients:

2 each Pie Crust (see note)
¾ cup Sugar (could use up to 1 cup)
3 tbsp. All-Purpose Flour
¼ tsp. Ground Cinnamon
pinch Salt
5 cups Fresh Peaches, sliced
2 tbsp. Unsalted Butter, cold
as needed Ice Cream (to top)

Directions:

Line a pie dish with one of the two pie crusts.  In a mixing bowl combine the sugar, flour, cinnamon, salt and peaches.  Pour the mixture into the pie crust.  Dot mixture with the butter.  Top with second pie crust, seal and crimp edges.  Cut 2 or 3 slits in the top dough.  Place pie on a sheet pan and put into a pre-heated 400 degree oven for 45 to 50 minutes.  Remove pie and let cool.  Serve warm, room temperature or cold with ice cream.

Note:               You can make your own 2 crust pie dough or buy the frozen or refrigerated pie dough for this recipe.

Note:               If you prefer nutmeg to cinnamon, try grating nutmeg into pie mixture instead of using the cinnamon.

Ideas for Future Efforts
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Wednesday, August 5, 2015

Grilled Marinated Fresh Peaches


Grilled Marinated Fresh Peaches
(6-8 servings)

 
Ingredients:

6-8 Fresh Peaches, halved & pitted
1 tbsp. Fresh Garlic, minced
3 tbsp. Fresh Shallots, minced
1 tsp. Kosher Salt
2 tbsp. Honey
1/3 cup Balsamic Vinegar
11/2 cup Extra Virgin Olive Oil
1 large Fresh Orange, zested & juiced

Directions:

In a medium bowl, combine the garlic, shallots and salt.  Add the honey and vinegar and then whisk in the oil.  Next add orange juice and zest to mixture and whisk.  Divide marinade in half and put peaches in one half.  Let them marinade for up to 2 hours.  Grill peaches over high heat cut side up for 2 to 3 minutes.  Turn peaches over and continue to grill another 2 to 3 minutes.  Place in serving dish and top with remaining marinade.  Serve with dinner.

Note:               This dish goes well with grilled pork or chicken.

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Tuesday, August 4, 2015

You Can't Beat Fresh Peaches.

It's that time of the year for fresh peaches to be consumed.  They come from several states but the two best known for fresh peaches are Georgia and Colorado.

Now I like fresh ripe peaches no matter where they come from but you can't beat "Palisade Peaches" from Palisade, Colorado.  They have to be the juiciest peaches you can find.  It's probably a good idea to use one of those "Lobster Bibs" or you'll have juice running down your chin and all over your clothes.

I tell you people wait all year for the new crop to come in and start selling.  These peaches from western Colorado are the best in my humble opinion.

Now what can you do with fresh peaches?  The answer is all kinds of things; from the simplest dish of sliced peaches in a little sugar topped with ice cream to a warm peach cobbler.  They're great just eating one plain.

Be sure to take the time to look at a few fresh peach recipes and then try a couple.  I've got two this week that I think you will find quite tasty.  Tomorrow's recipe of "Grilled Marinated Fresh Peaches" will go well with any grilled dinner you might want to cook.  Then on Thursday, I have a recipe for a "Fresh Peach Pie" that will please you whether you use a bought pie crust or make one from scratch.

I don't have a lot to say about fresh peaches as they are such a simple fruit.  So "Happy Cooking" and be sure to eat some peaches.  If you get the chance, be sure and try those "Palisade Peaches" too.